A Few Suggestions On How To Cope With Incoming Energies

Posted on October 8, 2007. Filed under: Energy Transmission, Grounding, Healing, Hundredth Monkey, New Age, Paradigm Shift, Psychic Hygiene, Shielding |

1 Water – drink as much as you comfortably can without adding anything more than a bit of fruit juice. Artificial flavorings and fake sugars are especially no-nos. If you can’t stop using such limit it as much as possible.

2 Move – walk, dance, exercise in any way you enjoy. If all else fails walk laps around your living room or shut the curtains, turn on some good music and dance like a little kid who doesn’t care that it’s moves are not correct or that someone might think it silly. Dance bad On PURPOSE!!! Do not over do though! This isn’t about pushing yourself to the limit. it is about good health!

3 Eat Good Food – eat the best diet you can afford. avoid chemicals as much as possible. eat reasonable amounts of protein. avoid junk food or at least limit it as much as possible. It isn’t healthy to over or under eat. And it still isn’t healthy to eat a whole bag of chips just because it is organic ;-p

4 Practice Energy Work – If you already do Reiki, Qi Gong, Tai Chi, Yoga, meditation or similar practice good! keep it up and if you feel the call take it to the next level of practice. If not find one that suits you and start doing it regularly.

5 Psychic Hygeine – practice grounding and shielding regularly. Shield yourself, your home, and vehicle to filter out negativity letting only the tiniest bit to let you know if there is ever anyone or anything you should be avoiding. Clear your own energy and home. Use smudge, music, Reiki (a few CKR can work wonders), ask guides for help. Don’t forget the land below your home and any public areas near by which are fair game for clearing without permission.

6 Work With Your Guides & Allies – Remember you don’t need to sense or hear them to get their help! Keep talking asking them for help. I always ask when I think they might be able to assist saying something like ‘please help with this situation if you can and if not thanks for listening!’. Eventually you will learn a method that suits you for communication whether it is via a pendulum, gentle impressions on your mind you previously dismissed, automatic writing or something else.

7 Self-Attunements – ask your guides and any other beings of divine light and divine love who have your highest good as their intention to infuse you with whatever energies serve your highest good at this time including anything that will help you adjust to all the energy changes. If you have a particular request for help say “if possible I wish to heal this problem or release this issue’. Currently I feel most people are and will continue to have more trouble adjusting to the energy changes instead of violent weather and earthquakes.

And I suspect that the more of us become properly acclimated to the more powerful energy frequencies the less effect it will have on the physical plane. Think of it this way – if one gets one’s back adjusted by a chiropractor or an osteopathic doctor there is more crunching involved the futher out of wack one’s physical form is in. Yet if one’s vertebrae move back in before the treatment means less crunching. I am doing my best to get my vertbrae into proper position so when the Great Earth Adjustment occus it will only be a gentle little adjustment 🙂

oh one more thing – dry brushing before bath or shower is wonderful. Just rub down as vigorously or as gently as you like with a bath brush before getting in. Also salt rubs are nice. Again rub down as vigorously or gently as you wish but with epsom salts. If you channel Reiki send yourself it as you do it.

Namaste,
Diamond Heart

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2 Responses to “A Few Suggestions On How To Cope With Incoming Energies”

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Hi, I’ve had a severe entity attachment problem for decades now, I need your help as a healer (if I understand correctly that you are a healer). As I see no email adress of yours around this blog, I’ll leave comments untill you notice them… sorry for the inconveniance!

Hello I am about to reply though email. Reiki on the way!

namaste

Diamond Heart


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